Poem- Release Shame for all Time

Release Shame for all Time?                                                                                                                                            Is that possible?                                                                                                                                                               At times it rolls in quietly and ominously- like a thunderstorm that gathers and darkens and explodes- with great power and might and noise
Other times it skittles in- quick and fast- like a jackrabbit jumping
out of your headlights
Release it for good?
Then I must be aware
No matter how it comes in
Ready to notice and quietly
Peacefully
Turn in the other direction
Allowing it No More
If I want Peace More than Anything

Barb Tonn
3-5-15

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